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Tomato Chips (or Crisps)

October 5, 2013 by Lois Britton Leave a Comment

In the last week, we’ve noticed these tomato chips in several Polish supermarkets. I’m wondering if they’ve already appeared in the states. The ingredients are simple, tomato, basil, oregano – no oil, no salt, no preservatives. They’re very crisp, giving you a satisfying, guilt free crunch as a side to your sandwich, or even in your sandwich.

A 20 g serving has:
Tomato chips       Lays
calories            64                  105
fat                     .6 g               6.4 g
carbohydrate   9.2 g             10.4 g
protein             3 g                 1.2 g

 

Lois Britton

An accountant by trade and a food blogger since 2009, Lois Britton fell in love with Polish cuisine during the years she lived in Poznań, Poland. As the creator of PolishHousewife.com,  she loves connecting readers with traditional Polish recipes. Lois has a graduate certificate in Food Writing and Photography from the University of South Florida. She is the author of The Polish Housewife Cookbook, available on Amazon and on her website.

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