Description
Add flavor and healthy probiotics to carrots with this easy technique.
Ingredients
Scale
- 2 pounds carrots (1 kg), peeled and sliced
- 1 onion, sliced
- 1/2 head garlic, cut crosswise
- 4 bay leaves
- 1-inch cube of ginger root, peeled and sliced
- 1/2 teaspoon dill seeds
- 8 allspice berries
- 20 black peppercorns
- 2 tablespoons sea salt (no-iodine)
- Filtered water
Instructions
- Divide carrots, onion, garlic, bay leaves, ginger, dill seeds, allspice, pepper corns, and salt into 4 clean pint jars, leaving about 1 inch of space at the top.
- Fill with filtered or bottled water. I’ve found it difficult to get a good fermentation with my tap water, which contains chlorine.
- Top with fermentation weights or a snack-sized baggie with a few tablespoons of water to keep the carrots submerged in the brine. This helps to keep mold from forming.
- Cover loosely with lids (you should burp the jars daily) or use cheesecloth or a paper towel, securing with twine or a rubber band. Store at room temperature for approximately one week. Taste the carrots for the desired tartness. Move to the refrigerator when ready.